Green Peas Potato Paratha Dough Ingredients:
Wheat flour – 1 cup
Besan or Bengal gram flour – 1 tsp (optional)
Rice flour – 1 tsp (optional)
Oil – 1 tsp
Salt
In a vessel, have all the flours, Oil and Salt and mix with the help of hand once, then add sufficient water to the flour and prepare dough like the regular Chapati dough. Keep aside for half an hour.
Paratha Masala Powder Ingredients:
Pav Bhaji Masala Powder – 1 tsp
Red Chilli powder – 1 tsp
Dry Mango powder / Amchur Powder – 1 tsp
Jeera or Cumin seeds powder – 1/2 tsp
Garam Masala Powder – 1 tsp
Dhaniya or Coriander Powder – 1 tsp
Rock Salt – 1/2 tsp
Mix all the above powdered ingredients as per the proportion mentioned above and store it in a air tight box. Use as and when required.
Aloo Mutter Paratha Filling Ingredients:
Potatoes or Aloo – 2
Green Peas or Mutter – 3/4 cup
Finely chopped Green Chilly – 1
Ginger paste – 1 tsp
Chopped Coriander leaves – 2 Tbsp
Lemon Juice – 1 tsp
Red Chilli Powder – 1/2 tsp
Paratha Masala Powder – 2 tsp
Salt
Oil – 2 Tbsp
Ghee / Clarified Butter
Green Peas Potato Paratha/Parota Method :
1) Cook the potatoes with water in a pressure cooker until you hear 3-4 whistles. While hot, peel the outer covering and grate the hot potatoes with grater, so as to avoid the lumps in the mashed potatoes.
2) Heat Oil in a pan. Add Green chillies, Ginger paste and fry for a min. Now add crushed Green Peas and fry for 10 min. Stir continuously to avoid Peas sticking to the bottom of the vessel. Add Red Chilli Powder, Paratha Masala Powder, Salt and mashed Potatoes (from Step 1) and mix well once and then remove from the flame. Finally add the Lemon Juice and mix well with hand and allow it to cool for about 5 min. Paratha filling is now ready.
3) Take a small ball of Paratha dough from Step 1 above, Roll it into small roti. Place 2 Tbsp of Paratha filling or stuffing in the centre. Raise the sides to cover the filling. Roll out into a medium thick Paratha by dusting occasionally in the wheat flour.
4) Place the rolled out Paratha on a hot tawa and cook on both the sides with Ghee till the Paratha becomes a bit crisp.
Serve Aloo Mutter Paratha Paratha hot with Coconut Chutney or Chutney powder(optional).
Green Peas Potato Paratha/Parota (Aloo Mutter Paratha) tastes great with Curd and Chutney powder combination as well.
Roll out into a medium thick paratha by dusting occasionally in the wheat flour. Cook it on a hot tawa on both the sides with Ghee till crisp.
Serve hot Green Peas Potato Paratha/Parota (Aloo Mutter Paratha) with chutney, chutney powder or one can have it with curd plus chutney powder.






















Hi,
Tanks for posting such good recepies.Please post if you know recepies of North Karnataka dishes.
Manjula